"It's a tool for meditation. You walk on the guided path towards the center, meditating on your goal as you walk."
Being an Air Nomad, Nima is well-versed in meditation beyond the point of needing tools such as a labyrinth, but it never hurt anyone to try something different every now and then.
"It's a good tool for people who don't spend a lot of time meditating. The guided path keeps the body active and helps quiet the mind."
no subject
Being an Air Nomad, Nima is well-versed in meditation beyond the point of needing tools such as a labyrinth, but it never hurt anyone to try something different every now and then.
"It's a good tool for people who don't spend a lot of time meditating. The guided path keeps the body active and helps quiet the mind."